5 Sets Across
(E4/4) L1 Bar Dips/L2 Ring Dips
Post reps and dip variation to comments
compare to 2.17.10
Tabata Dumbbell Hang Squat Clean
Post total reps to comments.
Sledgehammer Swings 101
March is CrossFit South Brooklyn Month at Lululemon Athetica Brookyn! Stay tuned as Whitney, Sam, Jessy and Christina convert their storefront to a CrossFit theme and have their Saturday classes invade CFSBK. Team Lululemon Brooklyn has been CrossFitting with us for 3 months now.