Thanks to Darren at Taylor Fitness for our new couch!
All SBKers are invited to CrossFit Virtuosity tonight at 7pm for a WOD followed by some BBQ at Fette Sau. Drop in rate is $20. Post to comments if you plan on coming!
CrossFit South Brooklyn's new Group Class schedule is now up! We've posted it starting from Feb 1 onwards in the Events Calendar. Here are the details:
All Level Group Classes
Mondays: 6am, 7am, 12pm, 5pm, 6pm, 7pm
Tuesday: 6am, 7am, 5pm, 6pm, 7pm
Wednesday: 12pm, 5pm, 6pm, 7pm
Thursday: 6am, 7am, 5pm, 6pm, 7pm
Friday: 6am, 7am, 12pm, 5:30pm, 6:30pm
Saturday: 8am, 9am, 10am, 11am, 12pm
Sunday: 9am, 10am, 11am, 12pm
Free Teaser Classes
Mondays and Wednesdays at 8pm Register Here!
Still to come… SBkids!, Mobility and Recovery Intensive, Rowing Club and Strength Intensive.