Attention CFSBK Rowing Team, registration is open for CRASH Bs and Nicks got some workouts for you!
We will only have our regularly scheduled 7am class this Thursday
Here is a tentative group class schedule for the new facility. What are your thoughts?
Monday through Thursday
6a, 7a, 5p, 6p, 7p
6a, 7a, 530p, 630p
8a, 9a, 10a, 11a, 12p
9a, 10a, 11a, 12p
What do you think about 8pm and noon time classes?
Catalyst Athletics Olympic Weightlifting Seminar at CFSBK Nov 2010