5 Rounds of:
1 Minute C2 Row, for calories
1 Minute Wall Ball, for reps
1 Minute Weighted "Rest"
Putting down your barbell during the weighted rest constitutes a Foul
Post reps and fouls to comments.
12' Wall Ball Shots
Team 10 So far. Only 2 slots left for Fight Gone Bad!
Fight Gone Belated (So Far)
Andy Hadel, Jack Levavi, David Mak