The C.R.A.S.H.-B. Indoor Rowing Championships are coming up this February in Boston and CrossFit South Brooklyn wants to send a team! Nick Peterson (2000 Olympic team) has volunteered to be our rowing coach for the event and will be prepping all interested athletes with workshops and regularly posted endurance WODs leading up to the competition. All interested participants should review the material on the website and send an email to David(at)CrossFitSouthBrooklyn.com. Within the next two weeks we will have a kick off seminar reviewing the event, programming and our first technique session.
If you've got any questions about the event please post a comment to the blog and Nick or myself will get back to you asap.