The Crossfit South Brooklyn Affiliate Cup Team is:
We couldn't ask for a better crew to be in Aromas representing SBK today! Go team, go!
Crossfit South Brooklyn's very good friend Gillian Mounsey will be competing in the individual competition. Go get 'em Gillian!
REMINDER: Level 1 & 2 Classes run as scheduled this weekend. There will be NO free Teaser Class this weekend.
Now that the events of Day 1 of the 2009 Crossfit Games have been announced, which event do you think you'd do best at? Which would you lose sleep over?