Scale Thrusters to 35lbs and Pull-ups to Jumping Pull-ups if necessary.
Post time to comments
compare to 12.20.08
Next Month's Challenge vs. CF NorCal:
Back Squat 1-1-1
Let's see which gym can move the most weight with three attempts at a 1RM! Individual bests and a group total will all count for the prize of strongest gym in the world! (Or at least the gym with the highest squat totals, between the two of us..)
Steroid Testing CrossFit Games