Pat Sherwood hits the afternoon workout
May's Foundations Cycle will be taking place on Mondays and Thursdays at 8pm the following dates:
5/4, 5/7, 5/11, 5/14, 5/18, 5/21, 5/25, 5/28
Please email David@CrossFitSouthBrooklyn.com to reserve your slot today!
Does anyone know where we could procure a large amount of free tires? Normal car sized tires would be fine.
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I wasn’t resting! or it was a very active resting…
Thanks for all the coaching and pushing, David.
MIA list:
http://crossfitphoenix.typepad.com/crossfit_phoenix_forging_/2009/04/monday-april-13th-2009.html
we should have an mia list. shame people into coming home!
The DSNY recycling location for tires for Brooklyn is Bay 41st Street and Gravesend Bay, south of South Shore Parkway (adjacent to the DSNY Brooklyn 11 garage). Maybe you could call 311 and ask if they’d give you some tires if you go there? Or just go and try and sweet talk them out of some tires.
There’s also freecycle.org and wastematch.org
The free stuff category on craigslist has listing for free tires:http://longisland.craigslist.org/zip/1095235731.html
Looks like someone gave Pat the stinky barbell
generally tire stores will give them away so they don’t have to deal with the hassle of getting them taken away
anyone up for this?
http://punkrope.com/home/?page_id=3&category=20
i think we’d take it!
Had a great workout last night in the foundations class (Thanks Jeremy, David, and Adam–my Press/Push Press Partner). Body is feeling nice and sore today. I need to work on my jumpropeing. I think the most I was able to do was 17. I wanna be like this guys:http://www.youtube.com/watch?v=2B2Vrg1Y25c
Here’s actually a cool video of Buddy Lee teaching Doubles (it may have been a crossfit seminar).http://www.youtube.com/watch?v=2B2Vrg1Y25c
hey steph– we’d rule! unfortunately I am out of town that weekend. gotta get a team together.
I might have a 2 or 3 old tires in my garage. Let me know if I should bring them in.
Steph,
Hell yeah, I’d totally be game. We’d need to get Sal for the criss-cross jumps.
Steph,
Wait a second, I got blinded by the double-unders… what the heck is this thing? Would the competitors be like 8 years old? Throwing stuffed animals? Rubber chicken relays? I’m starting to have my doubts.
That said, there are still double-unders and it is a competition, so I’m sure I could be persuaded.
I would do it.I agree with Erik – Sal must come as the ringer.I can toss a stuffed animal a country mile! Years of practice with my dog.
I would do it, too.McCarren Park is only about 1/2 mile from where we live!Steph, the partner punk-ups sound like their version of burpees.
Well, if we have a team of me, Erik, Brian and Anne I think we’d dominate.
Erik, your post made me laugh – I knew I’d have you at double under! 🙂
David, if you really need tires you could always do what we do in da hood.
http://www.flickr.com/photos/61182369@N00/408082097/
or go fishing in the east river?