Attention South Brooklyn Athletes:
All classes this weekend will be canceled for the L1 certification. Our normal schedule will resume on Monday.
Level 1 Attendees:
Welcome to South Brooklyn! Please don't hesitate to contact David (973-610-3628) or Margie (917-626-2816) if you have any questions about your visit. If you're driving and would prefer to park on the street there will be more availability towards on the named streets between Third and Fourth Avenues. The link below is a neighborhood map so that you can easily find your way around. Also, feel free to post a question on the comments section of this post and someone will get back to you ASAP.
Erik K. says
For those not going to the cert, John C. and I are meeting up at St. Mary’s playground Saturday morning around 10:30 for the Deck Of Death.http://www.nycgovparks.org/parks/B118B/Bring a deck of cards WITH the jokers.The park is sheltered by the F line track, so the weather shouldn’t be a big factor.
gabrus says
I am down for deck of death.1030 see you guys there.
paul says
I am down for this also, see y’all tomorrow.
Sameer Parekh says
Hit the park for some deck o’ death today. That wasn’t the intent, as I showed up just to chat with John about some stuff, but it turned out that I showed up too early and they had only started 10 minutes or so prior. So I had to jump in. 52:00-something, minus maybe 12 minutes because that’s when I started. Didn’t really keep track of what time I started. So something like 40 minutes for the deck. Wasn’t nearly as bad as I thought it would be. The time spent going back to the deck to pick another card provided a needed rest.
Erik K. says
Considering it was cold, windy, and wet, we actually had a nice little turnout for the deck of death workout…
Sarah: 37:20Paul: 38:14Me: 44:18John C.: 45:33Gabrus: 46:39Allan: 46:44Sameer: ?
I might have Allan’s and Gabrus’ numbers backwards, I don’t have the names next to those.
Jeremy also showed up and did his own thing.
For each joker, I did 100 double unders. They were AWFUL today. My first 50, I couldn’t string together more then 3, then I had a set of 30. Very weird. After that it wasn’t so bad, but my shins were killing me.
Jeremy says
50 Pull-upsRun 400m50 Ring DipsRun 400m50 SquatsRun 400m
Time 11;11
Felt slow, didn’t eat enough yesterday, remedying that today.
gabrus says
Erik,
You got the times right, I did 50 doubles for each joker. I swear my last 10 cards were 5 hearts then 5 diamonds (burpees then push ups)
my hands are still dirty
Sameer Parekh says
oh yeah i should add I did 200 singles for the jokers.
tomorrow the plan is to head up to williamsburg for the 2pm class.