Deadlift Posted on Saturday, April 5, 2008 1-1-1-1-1-1-1 Post Loads to Comments Poweful Woman Introduction to the DeadliftPowerful Women!
Margie says Saturday, April 5, 2008 at 4:09 pm warmed up with:75 x 595 x 5150 x 3 165, 180, 185, 190, 190, 195, 195 (PR) Cleiser – fantastic to see you! you rocked the DL, my friend! Congrats to you and Michele and Xuan Mai and John for PRing today!
Michele says Saturday, April 5, 2008 at 6:31 pm 130, 135, 140, 145, 150, 150, 150(PR)Congrats to everyone with a PR today!
warmed up with:75 x 595 x 5150 x 3
165, 180, 185, 190, 190, 195, 195 (PR)
Cleiser – fantastic to see you! you rocked the DL, my friend! Congrats to you and Michele and Xuan Mai and John for PRing today!
130, 135, 140, 145, 150, 150, 150(PR)Congrats to everyone with a PR today!