WOD 1.06.07

Posted on Sunday, January 6, 2008

30-20-10 Reps of:
Box Jumps
Burpees
Knee to Elbows

Coach Allison watches over the first heat.

Comments

AllisonNYC says

Monday, January 7, 2008 at 5:34 pm

Coach Allison.. I could get used to that! 😀

Everyone rocked!