Workout of the Day
Notes
Today’s workout is our annual pride workout “Stonewall”. This workout commemorates the Stonewall Rebellion, a week long demonstration and riot that started on 6/28/69 and is considered to be the start of the LGBTQ+ rights movement. Today’s event is free and we ask that everyone contributes $20 (or more!) to our annual benefactors the Sylvia Rivera Law Project and Marsha P. Johnson Institute. CFSBK will be collecting donations directly then dividing the total between the two orgs. We will make the donation and post the receipts on Monday.
DONATE TO OUR “STONEWALL” FUNDRAISER HERE!
Also, pride is a celebration!! So wear your brightest colors today!!!
CrossFit Group Class Programming Template (WK7/8)
Mikey winning pride last year.
OF COURSE Mikey owns magenta metallic leggings!