Virtual Class Zoom Room
CFSBK @ Home: 7am, 12pm & 6pm
PreTeens & Teens: 4:30pm
Rest 2:00 then, REPEAT.
*count one foot for reps on Mountain Climbers”
Fit55 @ Home
Starting this week CFSBK is proud to expand our virtual class offerings to our Fit 55+ members! Led by Coach Chris Fox, classes will be held on Tuesdays and Fridays at 11 am.
Fit 55+ Virtual Membership options:
(includes unlimited access to Fit55 @ Home, Yoga, Pilates, Active Recovery and Mindfulness classes)
To access our virtual classes, you’ll have to sign up and download the Zoom app to whatever device you’re using. We will create a separate Fit55 Zoom Room which we’ll link to on the blog.
All participants of our virtual Zoom classes will need to pre-register via Zen Planner for each class. This means that members will need to have an active CFSBK membership (recurring or punch card) or will need to purchase a membership in order to attend. Membership options, instructions on how to RSVP, and our most up-to-date class schedule are outlined below.
Sign up for Trivia this Wednesday!
We’re hosting another Zoom Trivia Night this Wednesday, July 22nd at 7:30pm! Theme this time: Generations! All trivia questions will revolve around the 80’s, 90’s, and 2010’s. Our own Crossword Wizard, Stella Z. has curated a list of challenging questions to strain your brains! Sign-up via this link and you’ll be added to a team (or sign up with a team, up to you).