CrossFit South Brooklyn

Established 2007

Active Recovery 7.12.20

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Virtual Class Zoom Room
Password: CFSBK
Active Recovery with Coach Fox: 10am

Do you feel like Arend (below)? Maybe you could use a little TLC at today’s zoom Active Recovery class with coach Fox. Motion is lotion so clear some space and spend an hour moving, breathing and tuning up the engine with us.


“Thanks coach Lynsey. I guess. :)” -Arend T

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What Happened Before History? Human Origins Kurzgesagt

Comments

    • I mean, I’m pretty sure we all looked like that. You were just the only one sitting up to have their picture taken. I was in a puddle on the floor.

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