CrossFit South Brooklyn

Established 2007

Iron Maidens Raw Open

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Today: Iron Maidens Raw Open!

Today’s the day! Iron Maidens, one of CFSBK’s most anticipated events of the year, is finally here! We’ll be hosting our 4th-annual women-only powerlifting meet at the gym today from 9am to 6pm.

All classes (including Open Gym) are cancelled today. We’ll be back on our normal schedule tomorrow.

Meet Schedule

Lifters will be divided into two sessions:

Session A: This session begins at 9:00am and consists of 123, 132  and 148 weight classes. Weigh-in begins promptly at 7:00am.
Session B: This session begins at 2:30pm and will consist of  165 and 165+ weight classes. Weigh-in begins at 12:30pm.

The Stay Strong Scholarship

Iron Maidens lifters are raising funds for the Stay Strong Scholarship, which supports students at Bronx-based Grace Outreach. This year, our goal is to raise $40,000 to continue supporting these students. As of Friday at 9:30pm, we’re at $23,520 raised.  Show some love by donating to your favorite CFSBK lifter(s) or directly to Grace Outreach through the 2018 Crowdrise campaign below.

DONATE HERE

Sponsors and Prizes

Competitors will receive prizes from our awesome and generous sponsors. Thank you, sponsors!

1st Place:
Ashiatsu massage from Kristin Cheng/Gotham Holistic
2nd Place:
Gift certificate to Left Bank Restaurant
Gift box from JoMart Chocolates (formerly Liddabit Sweets)
3rd Place:
Best Overall Lifter:
Bag from RYU Apparel and gift certificate to Olympia Wine Bar
1st Place Fundraiser:
Gift certificate to Left Bank Restaurant and a bottle of wine (from Tom Shpetner)
2nd Place Fundraiser:
Bag from RYU and a bottle of wine (from Tom Shpetner)
Event Sponsors:

Special thanks to Murder of Crows Barbell Club for loaning us their adjustable rack.

Last, but certainly not least, come hungry! The Kimchi Taco Truck (mmm) will be parked outside, and Cafe Grumpy and JoMart will be selling coffee and sweet treats.

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