Today’s Rest Day WOD is to go on an Information Diet. Choose the media and information you consume thoughtfully and try to minimize online social networking and passive internet browsing. In short, enjoy some time off the computer! We’ll see you tomorrow!
Did you put away your dumbbells?.. In their proper pyramids???.. Aligned uniformly against the wall???? Good, because Herschel is on duty and doesnt tolerate a messy gym.
We’ve got 21 CrossFitters going to tonight’s Rest Day Dinner at Stella Z‘s house. Have fun, guys!