Online Journals
The CrossFit Journal
Username: cfsbk
Password: southbrooklyn
note: This account is for educational purposes only. Please do not post any comments to the journal as it will come up as “CrossFit South Brooklyn” commenting. If you’d like to participate in online discussion you can create your own account.
The Performance Menu
Email username: crossfitsbk@gmail.com
Password: southbrooklyn
note: This account has PM journals starting from issue 31. I personally have the other 30 issues on my computer. If you’d like one please email me and I’ll send it to you directly. If anyone knows an easy way to upload these otherwise let me know.
Digital Library
5/3/1 Manual by Jim Wendler
Built Like a Badass by Joe Defranco
The Ultimate Underground by Zach Evan Esh
Westside book of Methods by Louie Simmons
Bullet Proof Abs by Pavel T
From Russia with Tough Love by Pavel T
Naked Warrior by Pavel T
Power to the People by Pavel T
Relax into Stretch by Pavel T
Russian Kettlebell Challenge by Pavel T
Super Joints by Pavel T
Infinite Intensity by Ross Enamait
Ultimate Training for the Ultimate Warrior by Ross Enamait
The Underground Guide to Warrior Fitness by Ross Enamait
Warrior Workout Bonus Series Pt. 1 by Ross Enamait
Warrior Workout Bonus Series Pt. 2 by Ross Enamait
Online Resources