Rest Day

Comments

1. Samir Chopra says

   Friday, September 18, 2009 at 12:59 pm

   Did my first five-minute plank at home today. Quite an interesting experience.

2. Regan says

   Friday, September 18, 2009 at 1:40 pm

   er, my tabata squat score from 9/16 …9

   Monkeys.

   Hi everybody?

3. David McG says

   Friday, September 18, 2009 at 2:04 pm

   http://www.fugly.com/pictures/12926/duct_tape_kid_to_wall.html

   jeremy, that’s hilarious. really like how they were considerate enough to tape the cuddly toy too.

   best of luck this weekend.

4. Matt U. says

   Friday, September 18, 2009 at 4:14 pm

   By the way, for anyone who’s wondering just how the hell I’ve raised $5300 so far, I write for a crude and profane NFL humor blog. Every year we take a week to raise money for charity. This year it just happened to be FGB. More here:

   http://kissingsuzykolber.uproxx.com/2009/09/the-third-annual-ksk-kares-kharity-drive-fight-gone-bad.html

5. tam says

   Friday, September 18, 2009 at 4:24 pm

   “Can you see time?” made me hungry for roast beef.

6. paul says

   Friday, September 18, 2009 at 5:57 pm

   nice work, matt!

   I did my 3rd crashb wod of the week today, just a warmup, 10 minute piece, and cooldown. avg split was 2:01! I felt great about this, given earlier this week I felt I was working very hard at 2:08.

   also did back squat triples and maxed at 230. I need to get back on the squatting twice a week wagon.