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compare to 10.12.08
WU: 3 Rounds NFT
16 Partner Medball Tosses
8 Strict Pull-ups
Low Bar Back Squats 101
There will be a 5pm L1 Class today!
CrossFit South Brooklyn has officially signed a 10 year lease for our new home on 597 Degraw Street. Our facility will be approximately 4,700 sq feet with 19 foot ceilings and a huge roll up gate. With our own space we will be able to provide much better services including showers, nicer bathrooms, heat!, more classes, bailing potential, more training options and overall better product. We'll also be right down the block from our new BFFs, Brooklyn Boulders. The expected completion of the facility will be November 1st however our move in date will be dependent on the Certificate of Occupancy which we're hoping will be signed shortly thereafter.
Thank you so much to all our members and staff who made this move a possibility. Remember, this is a huge accomplishment for all of us. Very gradually over the last two years every single member and trainer has contributed to making South Brooklyn what it is today.
We've only seen the tip of the ice burg.
We want to create even more of a home away from home atmosphere with our box. This means that everyone's input is necessary for making it a success. What kind of things would you like to see in our permanent facility?
HUGE shout out to Matt Ufford for raising $3,726 for Fight Gone Bad so far! Matt has done an incredible job and was recognized on the Fight Gone Bad Page for his efforts. Check it out here!
Also- We exceeded our Gym goal and have to date raised: $10,310 for Charity
Way to go, everyone!!!