CrossFit South Brooklyn

Established 2007

Comments

  3. Yesterday’s DLs done at the FY:

    5×3: 225×3 – 275×2 – 275×3 – 295×1 – 295×3

    Was hoping for more with this one, but grip and form are still developing. With the DL I’m finding myself impatient to go higher in weight, not paying enough attention to detail. Plus the Y is always a performance depressant.

  4. Religiously:CrossFitCrossFit FootballCrossFit GamesDan Reshef’s SBK photo Steam for blog picturesCrossFit JournalPerformance Menu

    RegularlyNicki Violetti, Dutch Lowy, Robb Wolf, Virtuosity, NYC, Again Faster, San Fran, Santa Cruz, Invictus,

    Then theres lots of other ones I randomly lurk on. I’ve been making a concerted effort to only be on the computer 2 hours a day total (which has been prettyyy consistent) and that significantly limits my browsing time. Most of my time is spent on Gmail answering emails..

    Looking at this list I feel like I should be looking at more non Crossfit specific blogs. hmm.

  5. Yeah, David! I’m happy to see you look at CF Invictus. I love what my coaches come up with.

    Mi casa, su casa. I hope to meet you one of these days! (The games in July maybe?)

    Cynthia in San Diego

  6. CrossFit journal – INSANE referenceDutch LowySan Francisco CrossFitCrossFit GamesAgainfaster.comDutch LowyCrossFit EnduranceConditioning ResearchPhysical SubcultureCF VirtuositySteve CotterCrossFit Football

  7. I read at a lot of sites already listed (robb’s, mainsite, performance menu, Chip’s blog, san fran, byers…), but i also love

    nytimes.comnourishedkitchen.comcookalmostanything.blogspot.comsmittenkitchen.comseriouseats.comtastingtable.com

    and whatever other black holes i fall into while doing random research on food…

  9. Not really a regular anywhere.. doesn’t fit with my ‘clued-out’ philosophy.

    And when I do actually post on forums, I ask awkward questions like “has anyone seen my I AM SPARTACUS T-shirt”

    Seriously, if anyone grabbed it by mistake on Sunday I’d love to get it back, it has deep sentimental value (Spartacus gave it me) and it is also probably quite pongy.

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