The unstoppable NEQ Volunteer Staff
The Kettlebells that some of our athletes ordered have been delivered however they're sitting on the steps leading to the cafe. If you got KB's then please arrange to have them brought inside or taken home. I won't be able to get to the Lyceum until later today. Please organize on the comments section.
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To the person who brought the kb’s into the gym, thanks. Anyone who ordered, feel free to take yours home, just don’t forget to pay me. I won’t be around until next Monday
The description of judging in the Byers blog is dead on. That is exactly how it felt to me.
I can’t get to the the lyceum today. Please hold on to my kb until tomorrow. Thanks again to Jack for placing the orders. See you all tomorrow.Oh before I forget.Thank you all for all your words of encouragement and support-it means so much to me. Our community is so amazing and I was so proud to be at Albany representing our box. I can’t wait till next year’s competition and I hope to see more of you there. Thanks again to Margie for putting up with us this weekend :-). The crew at Albany did so great- Thanks guys for voluteering and working your butts off!
Appreciate the link, South Brooklyn. It was an honor to be a part of this event. My fellow judges and volunteers really helped to hold it all down, and David, Jason and Neal did an amazing job running the show. Thanks for including me.
Melissa
Hey people. Dan L and I went to the park for some running fun.
6 rounds2:00 on, 1:00 off
0.29/0.28/0.24/0.28/0.27/0.31(miles)
Just catching up on all the qualifier stuff, sounds like it was an amazing weekend, congrats to all of you, I won’t miss it next year.
Made up the running wod at the Red Hook track tonight, 15:24.
Morning WOD
95 x 5 Thrusters10 BurpeesAMRAP 12min
6 rounds + 3 Thrusters
Had fun running in the park. Next time we’ll find some dirt trails with more hills.