2 rounds and change, finished out the third after time expired. My legs will not like me very much tomorrow.
Margiesays
Ditto.(Except for finishing the third round. I’m not that masochistic.)
Mike. You are my long lost lunge.
Erik K.says
2 and some.
I’m not looking forward to walking down the stairs to the subway tomorrow.
That was pretty intense. I don’t know if I’ve ever done that many lunges during a WOD before.
AllisonNYCsays
That’s me and my Momma! Whoop whoop!She has a better handstand than I do!
David you’re a smart man.. finally put a picture of me up.. <3
john csays
i got 2 rounds complete and about 2/3 done as time was called. there is some sort of deep evil going on inside my legs right now! i agree with erik, the subway is going to suck more than usual. HA! i bet we looked crazy out there.
AJsays
Lunging from 4th Ave to 5th Ave was a religious experience. “Oh God!” “Oh God!”
John B.says
2 complete rounds; just finished the lunges when time was called. Legs are sore, but not nearly as bad as expected.
jeremysays
Wasn’t feeling Angie so I went with some upperbody work.Bench Press 5x5225x5235x5240x5245x5250x5Definetly a little smoother than last week.
Weight Pullups (singles)70,80,90,95Switched to Chinups (supinated)100,105,110FAIL
Didn’t quite get the chin over the bar on the last one.
Maxsays
I did Angie today, got a PR of 24:10 (beat my last time by 3:50!).
ROM on the pushups was slightly limited due to having to work on handles due to annoying wrist issues.
I’m looking forward to Saturday!
Shanesays
2 full rounds. Finished lunges on the third round and hobbled 10 paces before time expired. Finished out the run after time expired.
Great to be outside. Big up to the Foundations crew for beasting out those lunges.
!["No End in Sight"](<a href="http://good-times.webshots.com/photo/2368482720103166167cXJsWT"><img src="http://inlinethumb54.webshots.com/26933/2368482720103166167S425x425Q85.jpg" alt="CIMG4218"></a>){kind=link}
2 rounds and change, finished out the third after time expired. My legs will not like me very much tomorrow.
Ditto.(Except for finishing the third round. I’m not that masochistic.)
Mike. You are my long lost lunge.
2 and some.
I’m not looking forward to walking down the stairs to the subway tomorrow.
That was pretty intense. I don’t know if I’ve ever done that many lunges during a WOD before.
That’s me and my Momma! Whoop whoop!She has a better handstand than I do!
David you’re a smart man.. finally put a picture of me up.. <3
i got 2 rounds complete and about 2/3 done as time was called. there is some sort of deep evil going on inside my legs right now! i agree with erik, the subway is going to suck more than usual. HA! i bet we looked crazy out there.
Lunging from 4th Ave to 5th Ave was a religious experience. “Oh God!” “Oh God!”
2 complete rounds; just finished the lunges when time was called. Legs are sore, but not nearly as bad as expected.
Wasn’t feeling Angie so I went with some upperbody work.Bench Press 5x5225x5235x5240x5245x5250x5Definetly a little smoother than last week.
Weight Pullups (singles)70,80,90,95Switched to Chinups (supinated)100,105,110FAIL
Didn’t quite get the chin over the bar on the last one.
I did Angie today, got a PR of 24:10 (beat my last time by 3:50!).
ROM on the pushups was slightly limited due to having to work on handles due to annoying wrist issues.
I’m looking forward to Saturday!
2 full rounds. Finished lunges on the third round and hobbled 10 paces before time expired. Finished out the run after time expired.
Great to be outside. Big up to the Foundations crew for beasting out those lunges.