Good luck to Jeremy on his next round of interviews for the Santa Monica Police Department!! (Despite the fact that we all want him to stay in BK) World’s Strongest Girl!
Comments
Stephaniesays
55,55,60,65,65
first time doing this so i’m happy with it! good work to all the ladies in the group – you all rock!
another great class, so many new faces, CFSBK is amazing!
huge thanks as always to coach david, allison and shane!
Margiesays
55,55,60,65 (f 3rd attempt), 65 (f 5th attempt)
Stephanie, you are strong!Xuan Mai’s form is gor-ge-ous.Andra can press for days…
Jay and Anthony – great to have you back!!
Shanesays
I’d like to start with an extra special thanks to all the 1st timers at today’s class. It was great meeting and working with you all. I’m really excited about everyone’s work tonight. There was a TON of potential in the room and I hope this was just the first workout of some great Crossfit careers! Tabata is a tough workout but a perfect intro to Crossfit. Great job everyone
And from the little of the Press that I caught it looks like Jeremy might have stiff competition!
Allison, awesome job getting that hair under control! 🙂
I’ll close by echoing Stephanie’s sentiments that CFSBK is truly amazing and that is a direct result of the efforts and energy of every single athlete from the first-timers to those who’ve been there since the very beginning (I’m looking at YOU, David and Jamaal!).
See you all on Saturday
Xuan Maisays
Great class. Good work by everybody! It’s great to see CFSBK growing!
Allison – thanks for the helpful tips on the Press. They helped a lot!
Stephanie says
55,55,60,65,65
first time doing this so i’m happy with it! good work to all the ladies in the group – you all rock!
another great class, so many new faces, CFSBK is amazing!
huge thanks as always to coach david, allison and shane!
Margie says
55,55,60,65 (f 3rd attempt), 65 (f 5th attempt)
Stephanie, you are strong!Xuan Mai’s form is gor-ge-ous.Andra can press for days…
Jay and Anthony – great to have you back!!
Shane says
I’d like to start with an extra special thanks to all the 1st timers at today’s class. It was great meeting and working with you all. I’m really excited about everyone’s work tonight. There was a TON of potential in the room and I hope this was just the first workout of some great Crossfit careers! Tabata is a tough workout but a perfect intro to Crossfit. Great job everyone
And from the little of the Press that I caught it looks like Jeremy might have stiff competition!
Allison, awesome job getting that hair under control! 🙂
I’ll close by echoing Stephanie’s sentiments that CFSBK is truly amazing and that is a direct result of the efforts and energy of every single athlete from the first-timers to those who’ve been there since the very beginning (I’m looking at YOU, David and Jamaal!).
See you all on Saturday
Xuan Mai says
Great class. Good work by everybody! It’s great to see CFSBK growing!
Allison – thanks for the helpful tips on the Press. They helped a lot!