Max Rounds in 12 Minutes of:
8 Dumbbell Muscle Snatches (each arm)
Burpee Long Jumps across the Lyceum
Great to see so many new faces early on a Saturday Morning!
Established 2007
Max Rounds in 12 Minutes of:
8 Dumbbell Muscle Snatches (each arm)
Burpee Long Jumps across the Lyceum
Great to see so many new faces early on a Saturday Morning!
By the fifth and sixth round the end of the Lyceum starts to look *really* far away.
This WOD was as fun and humbling as I’ve come to expect!