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Team Gymnastics

Posted on Monday, February 18, 2008

Pretty amazing demonstrations of strength, power, accuracy, balance, coordination, flexibility…

 

Post thoughts to comments and enjoy your day off!

| Filed Under: Workout of the Day

Comments

  1. Erik K says

    Monday, February 18, 2008 at 1:23 pm

    That’s an amazing video. Absolutely brilliant.

  2. Margie says

    Monday, February 18, 2008 at 7:37 pm

    Should we consider this fair warning for Wednesday’s WOD?

    You know, while this would always be impressive, I feel like doing crossfit gives me an even greater appreciation of their incredible athleticism.

  3. john c says

    Monday, February 18, 2008 at 9:40 pm

    So awesome!!

  4. AllisonNYC says

    Tuesday, February 19, 2008 at 1:56 am

    hehehe…. margie margie margie.. this is nothing compared to what I’m going to have you do on wednesday 😉

    MY E-MAIL : AllisonMagara@Hotmail.com

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