Max Rounds in 20 Minutes of:
5 Cleans
OH Walk Across the Lyceum
5 Cleans
Walking Lunges Across the Lyceum
Completion of the complex counts as one rep. Load up a barbell get moving.
From above.
Established 2007
Max Rounds in 20 Minutes of:
5 Cleans
OH Walk Across the Lyceum
5 Cleans
Walking Lunges Across the Lyceum
Completion of the complex counts as one rep. Load up a barbell get moving.
From above.
The workout was insane! I’m so sore today. David, Jacinto, Allison – you are the best! We’ve got a nice little CrossFit fam growing in South Brooklyn.