"Fran"
21-15-9 Reps of:
95 lb. Thrusters
Pull-Ups
We will be doing the CrossFit Total on Wednesday. Rest up for the meet.
Heat 1: Charmel, Kevin, Margie, Jeremy and Yoon
Established 2007
"Fran"
21-15-9 Reps of:
95 lb. Thrusters
Pull-Ups
We will be doing the CrossFit Total on Wednesday. Rest up for the meet.
Heat 1: Charmel, Kevin, Margie, Jeremy and Yoon
David, I’m so glad to have stopped by. You’ve got a great setup going at the Lyceum.
Also, I forgot to say thank you to everyone who gave me words of encouragement while I was struggling to finish.
Excellent, I’ve been looking forward to doing the CrossFit total. I’ll be there.
Yoon – nice job pushing through! Always awesome to see people working to their limits.Was going to take a break this week, but the Total might lure me in.