Max Rounds in 20 Minutes of:
10 Dumbbell Hang Muscle Snatches each arm
1 Odd Object Carry (Up the steps, across the Lyceum and back down)
10 Burpees
Kevin and Leonid go for a stroll.
Established 2007
Max Rounds in 20 Minutes of:
10 Dumbbell Hang Muscle Snatches each arm
1 Odd Object Carry (Up the steps, across the Lyceum and back down)
10 Burpees
Kevin and Leonid go for a stroll.