Deadlift 3-3-3-3-3 reps.
Additional work today included Jump Rope mechanics and B2B Tabata Squats.
Jacinto helps Michele set her back. She pulled a new PR of 115×3 a few sets later!
Established 2007
Deadlift 3-3-3-3-3 reps.
Additional work today included Jump Rope mechanics and B2B Tabata Squats.
Jacinto helps Michele set her back. She pulled a new PR of 115×3 a few sets later!