3 Rounds for time of:
20 Push-ups
20 Walking Lunges
10 Knee to Elbows
10 Lateral Shuffles
We divided into two teams of three athletes for this WOD. Time is taken when the last member of each group completes the workout.
Teamwork at 48 degrees.
Established 2007
3 Rounds for time of:
20 Push-ups
20 Walking Lunges
10 Knee to Elbows
10 Lateral Shuffles
We divided into two teams of three athletes for this WOD. Time is taken when the last member of each group completes the workout.
Teamwork at 48 degrees.