Legs gone bad (3 Rounds)
Suicides
Kettlebell High Pulls
Knee To Elbows
Box Jumps
In this workout you move from each of four stations after a minute. There is a one minute recovery after each round
John and Laura try out the new Kettlebells
Established 2007
Legs gone bad (3 Rounds)
Suicides
Kettlebell High Pulls
Knee To Elbows
Box Jumps
In this workout you move from each of four stations after a minute. There is a one minute recovery after each round
John and Laura try out the new Kettlebells