Max Rounds in 20 Minutes of:
2 Bear Crawls (3/4 basketball court)
15 Box Jumps (at the Far end of the park)
15 Jumping Pull-ups
15 Sit-ups
Feeling it.
Thanks to Jamie, Mike, Jamaal, Erik and John for coming out and giving 100%
Established 2007
Max Rounds in 20 Minutes of:
2 Bear Crawls (3/4 basketball court)
15 Box Jumps (at the Far end of the park)
15 Jumping Pull-ups
15 Sit-ups
Feeling it.
Thanks to Jamie, Mike, Jamaal, Erik and John for coming out and giving 100%