Yesterday's 8:00am "Murph" heat takes off with Coaches Jess and McDowell leading the way. Thanks to all of you who came out yesterday and made it a special day. And thanks to our coaches, volunteers, and staff for keeping everything running smoothy!
- If you'd still like to donate to K9s for Warriors, you can do that here (write "CFSBK" in the "Salutation" box so we can check in on the amount we donated). We apologize for any whackiness with the original donation announcement. For some reason, our fundraising page was never activated. Anyway, thanks to all who have donated to this great cause so far!
- Movie Night returns on June 24th after Open Gym. We'll be showing the family favorite Taxi Driver (1976) on our big screen, followed by a Q&A with director Martin Scorcese and lead actors Robert De Niro and Jodie Foster. Just kidding! We we have no idea what we're showing. Please go to the event page and give us suggestions that aren't Taxi Driver.
- Schedule Change: Tonight's 7:30pm Anti-Gravity class is cancelled.
Graduation WOD and BBQ for Coaches MeLo and KHarpz!
50 Wall Balls
30 Push Ups
20 Calorie Row
The Connection of the Second and Third Pulls Catalyst Athletics
Men in Relationships Underestimate When Their Female Partners Are Turned On NY Mag
Melting a Giant Jawbreaker Destroying Stuff