CrossFit

New to CrossFit?

New to CrossFit? Prior to joining we require completion of our Foundations program. We’ll teach you all the primary movements you need to be successful and safe in group class as well as a better understanding of the CrossFit methodology. Each Foundations cycle consists of three 90 minute classes which are capped at 6 students max. All the major lifts and movements will be taught from scratch with an emphasis on technical proficiency. These classes follow a group training format and can be scaled for your existing skill level. Group cycles are appropriate for injury-free individuals. Space is limited, so sign up now!

Upcoming Cycles

Our Foundations cycles take place over one week.

Foundations Cycle starting on 7/26/21

Monday, Wednesday 6:30pm-8pm, Sunday 10am-11:30am

Foundations Cycle starting 8/2/21

Monday, Thursday 6:30pm-8pm, Sunday 10am-11:30pm

Foundations Cycle startin g 8/9/21

Monday, Wednesday, Friday 9am-10:30am.

If these dates don’t work for you, or the posted cycles are sold out. Please contact us. We also offer private cycles for folks who would like to work 1 on 1 with a coach.

Transferring from Another Affiliate?

We would love to have you join CFSBK! To sign up for a membership, please contact us!

Athletes looking to transfer to CFSBK should have appropriate CrossFit experience and/or have taken a Foundations course (or its equivalent) at another affiliate. CFSBK reserves the right to reevaluate a membership if a coach assesses concern in the quality of movement that could compromise the safety of the athlete. In these rare instances, the coach will communicate the concerns directly with the athlete and they will be required to complete a private training session (or multiple sessions) or to enroll in a Foundations program.

Just visiting from out of town?

We love having CrossFitters from out of town drop in! Please contact us ahead of time noting how long you’ve been training CrossFit and at which affiliate. We have two options below for you to consider while you’re in Brooklyn.

Drop-In $30

Single visit to the gym

Week Visitor Pass $70

Plan on coming multiple times? This punch card gives you unlimited access for 1 week.

Fill this form out if you’re interested in dropping into CFSBK

Membership Options

The following membership options provide access to CrossFit & Short Circuit group classes as well as off-peak Open Gym sessions.

🎟 Drop-In $30

Single visit to the gym

🥊 Punch Card $250

10 session card
$25 per session
6 Month expiration

🥉 Bronze Membership $235

3 times per week recurring membership

🥈 Silver Membership $265

5 times per week recurring membership

🥇 Gold Membership $300

Unlimited weekly visits as well as full access to all Open Gym hours

Fill this form out if you’re interested in joining CFSBK

EFT Payments

We also humbly request that anyone willing to set up their membership as EFT (electronic funds transfer) to please do so. In 2019 we paid over $70,000 in processing fees! We would love to spend that money on equipment, health insurance and reinvest that money instead of giving it to the credit card companies. They have enough money! Thank you for your consideration

Discounts & Scholarship Program

12% discounts are available to the following populations: Full time Teachers, Students, FDNY, EMT, DOS, Social Workers, Armed Services and Essential Workers. Individuals who have experienced significant economic hardship due to Covid-19 can also use this discount. Eligibility for all discounts will be reviewed on a semi-annual basis.

If you are unable to afford our memberships even with the 12% discount, we also offer one sliding scale membership for every 35 active group class members. To learn more and apply, check out the CFSBK Scholarship Program.