Members at CrossFit South Brooklyn can choose from a wide-variety of classes, from CrossFit Group to Pilates to Active Recovery and much more!
CrossFit Group Classes are led by one or two of our Coaches and follow the posted “Workout of the Day.” Each class starts out with a warm-up and is usually followed by a strength segment and finishes with a conditioning workout. Exercises and programming are carefully explained by our coaches and includes lots of hands on help from our coaching staff to make sure you’re working in a safe and effective manner. We pride ourselves on the quality and consistency of our group classes, expect an appropriate challenge regardless of how new or fit you currently are. We also have enough equipment and space to satisfy even the most experienced CrossFitter!
New to CrossFit?
Just getting started? Be sure to check out our Foundations page, where you can also find out about our weekly Free Intro Class (every Sunday at 2:15pm). Foundations is required for all who would like to take CrossFit group classes.
Transferring from Another Affiliate?
Are you an experienced CrossFitter who is looking to join CFSBK? If you’ve trained consistently at another CrossFit affiliate and want to check us out, come to any of our scheduled CrossFit group classes to complete two “test-out classes.” For your first two classes, our coaching staff will do an informal assessment to ensure that you’re familiar with basic CrossFit movements and can safely participate in our group class programming. Your first class is free. You can sign up for a membership after your second class if you’re cleared.
Just Visiting?
Are you a traveling CrossFitter looking to drop into class while you’re in town? We’d love to have you! Experienced CrossFitters are welcome to drop into any of our group classes. Your first class is on the house, and subsequent classes can be purchased at our $25 drop-in rate. You can also buy a week-long visitor’s pass for $60 which gives you access to unlimited classes for seven consecutive days. To purchase a week-long visitor’s pass, please call or email the front desk before your first class. If you’re transferring or visiting, please arrive to the gym at least 10 minutes early so we can get you set up.
Membership Options
$265
Unlimited
Best Value!
- Unlimited classes
- Access to all regular group classes (not including barbell clubs, Diapers & Dumbells, and certain specialty classes)
- $9.50 per class
- Renews monthly
- No initiation fee
- No contract
$230
5x week
80+ options
- 5 classes per week
- Access to all regular group classes (not including barbell clubs, Diapers & Dumbells, and certain specialty classes)
- $11.50 per class
- Renews monthly
- No initiation fee
- No contract
$215
3x week
80+ options
- 3 classes per week
- Access to all regular group classes (not including barbell clubs, Diapers & Dumbells, and certain specialty classes)
- $16.50 per class
- Renews monthly
- No initiation fee
- No contract
Single Sessions, Punch Cards, and Drop-Ins
Single session and punch cards can be a good option for those requiring flexibility or who want to try a speciality program. Choose from CrossFit Group (requires prerequisite), Short Circuit, Pilates, Yoga for Athletes, StrongFit, Fit 55+. Please note: punch cards cannot be shared or transferred.
Single Class
$25
- Choose from any of the above classes
- Expires 2 months from date of purchase
- Drop-in rate
10 Pack
$200
- Choose from any of the above classes
- Expires 6 months from date of purchase
- $20 per class
20 pack
$360
- Choose from any of the above classes
- Expires 10 months from date of purchase
- $18 per class
Starting Strength
A Cycle
$300
Novice
3x/week
Buy
B Cycle
$300
Intermediate
3x/week
Buy
C Cycle
$200
Morning
2x/week
Buy
D Cycle
$200
Con’t Ed
2x/week
Buy
E Cycle
$200
Late morning
2x/week
Buy
Next Level Weightlifting Club
Unlimited NLWC + CrossFit
$300
- Unlimited NLWC + all CrossFit and Specialty group classes
- Renews Monthly
Fit 55+ Membership
Diapers and Dumbbells
Single Class
$35
- Drop In for Diapers and Dumbbells
- Expires 2 months from date of purchase
Kids and Teens
Single Class
$35
- Drop In for CrossFit Preschool, Kids or Teens class
- Expires 2 months from date of purchase
10 Pack
$300
- 10 Pack for CrossFit Preschool, Kids or Teens class
- Expires 6 months from date of purchase
Special Discounts
Please let us know if you’re NYPD, FDNY, EMS, Armed Forces, Department of Sanitation, a full-time student, or full-time teacher for a 15% discount.
