AJ cools down on the Erg
Remember that on August 1st Tushar is hosting a CrossFit Movie screening at his apartment. Please email David(at)CrossFitSouthBrooklyn.com if you are interested in attending. It will be an informal potluck, beer and paleo snacks would be appreciated.
Please remember that even if you're registered with Mind Body Online, you must still sign into the book every day before class.
Jacinto Storm! 09 pictures are up under the Events Photos tab. Check them out!
Do you have someone or something in your life that specifically motivates you to be more fit?