A former natural foods chef, Christian left the NYC restaurant world in 2002, went back to school for Exercise Science, and has been working in the fitness industry as a trainer and coach ever since, earning dozens of related certifications along the way. He’s a PN (Precision Nutrition) Level 2 Coach, and has worked at CrossFit South Brooklyn since 2009 as a senior coach and as the director of programming from 2009 – 2020. He’s gone from being an unhealthy and overweight child (soda, chips, and fast food, please!), to an unhealthy and underweight adult (“vegan” and yoga only, please!), to a “fit but fat” adult (I workout and lift weights, I eat whatever I want!). Nowadays, he happily maintains a healthy, well rounded level of fitness with smart training, regular movement, and healthy eating. His goal is to educate and inspire people to be strong and fit as a lifestyle choice, one they’ll stick with long term. Christian can help you develop an approach to exercise and nutrition that’s down to earth, made to fit your lifestyle, and will lead you to your goals (as long as you’re up for the work). He also loves dark leafy greens with garlic and beans, and makes the best breakfast hash 🙂
Contact: Christian [at] CrossFitSouthBrooklyn.com | Instagram: @chrisfoxnyc