3 Rounds For Time of:
15 Burpee Box Jumps
15 DB Thrusters 35/20
Post time to comments.
Skin the Cat Practice
Congratulations to Anne, Jillian, Laurel, Willie, Erik and Malcolm on their Level 1 Certification. We had a great crew represent us this weekend. Great, Job, guys!
Thanks to Edgar, David McG, Vincent, Christian, Regan, Dan, Jeremy, Margie and Shane for holding it down this weekend and making sure everything went smoothly.
Good Luck to Emily who will be heading back to University (New Haven) this week. In a very short time she's proved herself as an exceptional athlete and great member of our community. Emily's last class will be tomorrow morning.