Charmel R, Chris D, Pierre M, Bob S, Keith W and Jay R at this weekends Masters competition at CrossFit North Haven
Overall, really fun time. Was a privilege to compete with Chris, Keith, Charmel, Pierre and Bob. Huge props to Josh for coming out, getting us all warmed up to compete and for his great coaching and cues during the WODs.
That said . . . a great experience. Wouldn't mind trying something like this again at some point. Big ups to Bob who took home the title in his age bracket - Jay R
Attention CFSBK Coders and Techies!
Check out CFSBK alums Gabrus and Justin's new show premiering on Comedy Central Studios, Strong Island