3 Rounds For Time of:
21 Kettlebell Swings 24k/16k
12 Kipping Pull-Ups
Post time and Rx to comments.
compare to 8.22.11
Sadie says, "COME TO THE BABY MUSTER TODAY!"
- We've got about 10 families RSVP'd for the Baby Muster starting at 1:15pm today. The age range goes from fetus to about 5 years old, all families and children are welcome! Erica will be bringing some fruit and seltzer, feel free to bring some snacks and blankets if you'd like.
- Fight Gone Bad is 1 week away and we're currently at $17,827, which is actually $25,654 when you count the $$ the BCF board directors are matching us on their "1 to 1 Challenge" Please send and resend those emails out, talk to friends at work, tell you family and get your team organized and ready! Back Off Week will be focusing on FGB Prep.
Raffle for Janelle R, FGB and Apple Seeds
My company (Apple Seeds) is offering a membership raffle to sponsor my Fight Gone Bad fundraising efforts. We are raffling off two memberships (one at our Chelsea location and one at our UWS location) and tickets just are $5 each and can be purchased by calling our front desk at 212.792.7590, they also made a special page for me here!
About Apple Seeds:
We live in New York City and we love it.
Raising our kids here is no problem. Well…almost no problem. It can be a slight problem in the dead of winter. It can also be a problem on a rainy day. Come to think of it, it can be a problem on a hot, humid one as well. Two days in a row confined to an apartment and we all go a little stir crazy.
We wanted a place to go for a change of scenery. We wanted a space that offers classes and allows our kids to run around and play with others. We also wanted a space where we can see some friendly adult faces. And...we wanted it in our neighborhood. So we created apple seeds.
apple seeds operates all-in-one play spaces for families with children newborn to five. We are located in New York City, Mumbai, India and Dubai, UAE with a location opening in Mexico City, Mexico. We have incredibly unique indoor playgrounds designed by well-known children's museum designers, over 100 classes a week - from music classes like songs for seeds, to art, cooking, science, construction, ballet, tap, movement, gym, soccer and language. We host weekday and weekend birthday parties, playdates and corporate events. We have an award winning day camp, a kids' hair salon, a toy and bookstore and a healthy snack bar. We strive every moment of every day to be a safe, clean, fun place for our community to gather, socialize and play.
These Brooklynites Are Exercising Their Giving Muscles Brooklyn Community Foundation