Heavier than last week
Post loads to comments.
(E4/8) compare to 3.30.11
Post loads and experience to comments.
"The Pest" Strikes Again!
The next CrossFit Open Sectionals WOD has been announced! (And it's a doozie!)
Complete as many rounds and reps as possible in 5 minutes of:
165 pound Squat clean
165 pound Jerk
Sectionals Pictures are up!
Speaking of Team SBK. Check out these photos from the last Sectionals event held in house. Big thanks to David McG and Juliana A for being our photographers for the event!
If you could only do 3 exercises for the rest of your life, what would they be?
CrossFit Games: Update On The Open, Week 2
Where do Americans get their calories? Civil Eats
17 Year Old with a 340lb Overhead Squat CrossFit Thoroughbreds
New Deadlift World Record! Benedikt Magnusson 1015lbs! Powerlifting Watch