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Rest Day


Go get 'em girl.  Wishing Juliana and all the CFSBK members participating in NE Qualifier the best of luck!

Post all well-wishes, advice and Terminator 2 quotes to comments. 

Weekend Schedule Reminder

Saturday: 10:15, 11:15 & 12:15 classes are on.  NO TEASER.

Sunday: 10, 11 & 12p classes are on

Get your Garden on

Reader Comments (3)

Go Team CFSBK!Best of luck and have a great time, all who are attending.

Just got back from Ireland and a grueling battery of high intensity, 20oz GuinnessBells, occasionally to failure.Looking forward to clawing my way back to where I was 2 months ago...

Ah, the Sysuphysian experience that is Fitness for the Lazy, Beer Swilling Man...
May 22, 2009 | Unregistered CommenterDon
Good luck everyone! Show everyone that we grow them fierce and relentless here in the borough!
May 22, 2009 | Unregistered CommenterMax
to my competing boys and girls, remember three things. this competition is largely mental (especially the erg) and you need to have a gameplan for the wods. bring the swager, i have seen the heart you guys have put into this! you can always rest after you finish the wod, so get back to work and do it faster!
May 22, 2009 | Unregistered Commenterleonid

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