« The Patch | Main | Updates! »

WOD 2.06.7

Max Rounds in 20 Minutes of:
5 Cleans
OH Walk Across the Lyceum
5 Cleans
Walking Lunges Across the Lyceum

Completion of the complex counts as one rep. Load up a barbell get moving.

From above.

Reader Comments (1)

The workout was insane! I'm so sore today. David, Jacinto, Allison - you are the best! We've got a nice little CrossFit fam growing in South Brooklyn.
February 7, 2008 | Unregistered CommenterMichele

PostPost a New Comment

Enter your information below to add a new comment.
Author Email (optional):
Author URL (optional):
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>