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WOD 1.27.07


21-15-9 Reps of:
95 lb. Thrusters

We will be doing the CrossFit Total on Wednesday. Rest up for the meet.

Heat 1: Charmel, Kevin, Margie, Jeremy and Yoon

Reader Comments (3)

David, I'm so glad to have stopped by. You've got a great setup going at the Lyceum.

Also, I forgot to say thank you to everyone who gave me words of encouragement while I was struggling to finish.
January 27, 2008 | Unregistered CommenterYoon
Excellent, I've been looking forward to doing the CrossFit total. I'll be there.
January 27, 2008 | Unregistered CommenterErik K
Yoon - nice job pushing through! Always awesome to see people working to their limits.Was going to take a break this week, but the Total might lure me in.
January 28, 2008 | Unregistered CommenterMargie

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