I went to Crossfit Ballwin (West County 'burbs) over Christmas break. I needed to get my lifts in for SC/IM. The owner, Trenton Campbell was very accommodating and let me drop in open gym style. I arrived at 7am and there was a small class doing a WOD. Place is nice and laid out well. My only complaint was the super annoying douchey club music blaring during the WOD. Did I mention it was 7am???
Anyway owner was really nice and invited me and my sister to come to a free yoga class, which we couldn't make. Oh and apparently he's a big Rippetoe fan.
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